Intel Core 7 250H

The Intel Core 7 250H is a 14-cores CPU (6 P-cores + 8 E-threads) laptop x86-64 processor built on a 10 nm process, featuring a 2.5 GHz base frequency with up to 5.4 GHz max turbo, 24M L3 Cache (shared) and integrated graphics Intel Iris Xe Graphics (96EU). It supports DDR4-3200, DDR5-5600, LPDDR4x-4266, LPDDR5-6400, LPDDR5x-6400 memory and PCIe 5.0.

GeekBench 6 Single-Core

Score

Core 7 250H

2766

GeekBench 6 Multi-Core

Score

Core 7 250H

13928

Cinebench 2024 Single-Core

Score

Core 7 250H

108

Cinebench 2024 Multi-Core

Score

Core 7 250H

898

Cinebench R23 Single-Core

Score

Core 7 250H

1849

Cinebench R23 Multi-Core

Score

Core 7 250H

16800

Passmark CPU Single-Core

Score

Core 7 250H

4321

Passmark CPU Multi-Core

Score

Core 7 250H

31840

iGPU

Score

2.4 TFLOPS

Essentials

Codename	Raptor Lake
Platform	Laptop
Lithography	10 nm
Launch Date	2024 Quarter 4

CPU cores and architecture

Performance Cores	6
Performance Threads	12
Performance Base frequency	2.5 GHz
Performance Boost frequency	5.4 GHz
Efficient Cores	8
Efficient Threads	8
Efficient Base frequency	1.8 GHz
Efficient Boost frequency	4 GHz
L2 Cache	2M
L3 Cache	24M
Overclocking	Yes